A little bit about me…
BACKGROUND AND APPROACH
’I’m Jessica Ganey, formerly Seebeck, a therapist, yoga teacher, and group facilitator who believes in empowering women and youth to heal and grow. I blend traditional mental health support with mindfulness, creativity, and body-centered approaches to help clients find balance and resilience.
I have worked in the mental health field since 2016 as a Licensed Clinical Social Worker, in a variety of settings, including community mental health, residential and outpatient eating disorder treatment centers, high schools, and nonprofits. For the last seven years, I have offered individual therapy to girls and women in a private practice setting using approaches of EMDR, IFS, and Somatic therapy.
I’m passionate about supporting the mental health of girls and women, advocating for suicide prevention, and helping others find healing through yoga and mindfulness.
Therapy Approach
In individual therapy sessions, I love to integrate somatic therapy, trauma-conscious yoga, EMDR, and mindfulness practices to help my clients heal deeply—emotionally, mentally, and physically.
Yoga in the Community
With Jessica’s dual licenses as an LCSW and 200HR RYT, she is able to bridge movement together in evidence-based, therapeutic ways and offer that to your journey of healing and resilience.
She was honored to lead a trauma-informed yoga class for nearly 100 individuals amidst tragic and traumatic events in September 2022. Read more about it here.
"We are all just walking each other home."
— Ram Dass